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input[type=range]{width:100%;margin:6px 0 26px}.sm-min-bar{position:relative;height:6px;border-radius:3px;background:rgb(36 59 65 / .08);margin:0 0 44px}.sm-min-bar .fill{position:absolute;left:0;top:0;bottom:0;border-radius:3px;background:linear-gradient(90deg,var(--gold-l),var(--gold));transition:width .25s}.sm-min-bar .mk{position:absolute;top:-8px;width:1px;height:22px;background:rgb(36 59 65 / .35);transform:translateX(-50%)}.sm-min-bar .mk em{position:absolute;top:26px;left:50%;transform:translateX(-50%);display:flex;flex-direction:column;align-items:center;font-style:normal;white-space:nowrap;font-size:14px;line-height:1.2;color:var(--petrol);font-variant-numeric:lining-nums}.sm-min-bar .mk small{font-size:12px;color:var(--mut)}.sm-min-bar .m300{transform:translateX(-100%)}.sm-min-bar .m300 em{left:auto;right:0;transform:none;align-items:flex-end}.sm-min-bar.p75 .m75,.sm-min-bar.p150 .m150,.sm-min-bar.p300 .m300{background:var(--gold)}.sm-min-out{margin:0!important;font-size:16.5px;font-style:italic;color:var(--petrol)}.sm-sleep .sm-breath-js .sm-breath-ring,.sm-sleep .sm-breath-js .sm-breath-core{animation:none;transition:transform 4s ease-in-out}.sm-sl-opts{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin:4px 0 12px}.sm-sl-opt{font:inherit;text-align:left;padding:10px 12px;border-radius:14px;border:1px solid rgb(184 154 78 / .35);background:#fff;cursor:pointer;transition:border-color .15s,background .15s}.sm-sl-opt b{display:block;font-size:20px;font-weight:300;color:var(--petrol);font-variant-numeric:lining-nums tabular-nums}.sm-sl-opt span{font-size:12.5px;color:var(--mut);line-height:1.3;display:block}.sm-sl-opt.is-on{background:linear-gradient(150deg,#F6E9C4,#E0C783);border-color:var(--gold)}.sm-walk-opts{grid-template-columns:repeat(3,1fr);gap:6px}.sm-walk-opt{padding:10px 8px;text-align:center}.sm-walk-opt b{font-size:19px;white-space:nowrap}.sm-walk-opt span{font-size:11.5px}.sm-walk-stage{margin:8px 0 14px;text-align:center}.sm-walk-lbl{font-size:22px;font-style:italic;color:var(--petrol);margin-bottom:10px;min-height:1.3em}.sm-walk-steps{display:flex;justify-content:center;gap:6px;flex-wrap:wrap}.sm-walk-steps i{width:13px;height:13px;border-radius:50%;border:1.5px solid rgb(184 154 78 / .55);background:#fff0;transition:background .18s,transform .18s}.sm-walk-steps i.out{border-color:rgb(94 122 94 / .6)}.sm-walk-steps i.on{background:var(--gold);transform:scale(1.15)}.sm-walk-steps i.out.on{background:var(--sage-l)}.sm-walk .sm-walk-go{width:100%;justify-content:center}.sm-walk.is-running .sm-walk-go{background:#fff0;color:var(--petrol)!important;border:1px solid rgb(184 154 78 / .5)}@media (max-width:640px){.sm-rt-row{grid-template-columns:28px 1fr}.sm-rt-n{font-size:24px}.sm-min-bar .mk small{display:none}}@media (max-width:640px){.sm-shelf-cell{flex-basis:120px}}.sm-shelf-cell{position:relative;flex:0 0 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43 51 / .08)}.sm-shelf-it:focus-visible{outline:2px solid rgb(184 154 78 / .6);outline-offset:2px}.sm-shelf-play{display:inline-flex;cursor:inherit}.sm-shelf-it b{display:block}.sm-shelf-it>span:last-child{display:block}